The more we learn about ourselves, the clearer we begin to see things. Our quest for self knowledge is endless, and will eventually lead to self awareness and wisdom. As our quest continues, we become at peace, and our minds become calm and tranquil. It is through this quest for self knowledge that the true [...]
What a perfect day! 80 degrees, and it feels simply lovely. The kids finally get a chance to try out their new squirt guns, and I get to enjoy my fledgling garden. Hmmm… new ideas keep popping up on how to manage our garden space. We want to focus on growing some herbs and veggies, [...]
This has been a very busy start to a new year for me. I homeschool my daughter, the youngest of my four offspring, 3 of which are adults. We are busy going over her academic materials so she can get through her mandatory testing of the 5th grade. As I work from home, I am [...]
What a great feeling it is to have spent over 46 years on this planet, and I feel as energetic as I did as a child! Truly I have more energy than most of my entire family, and I seem to slide by with less symptoms, of any virus that runs through our household. And [...]
Hmmm… I was sitting here thinking what it is that I am missing in this moment. Ding! A bell went off in my newly energized brain (20 mins of Qigong tends to open up our minds as well as our bodies), and I realized I have been stuck indoors for too long! Time to go [...]
Pills and potions are promoted and taken with too little thought of the end result. I firmly believe that regular exercise, a healthy lifestyle, and natural products are the best long-term strategy for staying healthy. High cholesterol and stress are two factors that can lead to heart and circulation problems. Let’s take a look at [...]
As a new year begins, we tend to look at our lives to see where we have been, and where we wish to go. It is always my goal to encourage natural health amongst my family and friends, and personally I am always learning new and exciting ways to accomplish my own goals. In creating [...]
This has been an incredible year for me. I have had my fair share of ups and downs, but I can honestly say there has been many good teachings and my Life is in Balance. I have learned much and taken my earthly experience to a whole new level. Having begun a new journey into [...]
A gentle and tender touch is essential in passing along our feelings of love to those who are dear to us. Adults are fond of massage, so you may be certain that babies respond with pleasure to the soothing touch through gentle massage. This will help create a foundation which is secure, loving and giving [...]
Hmmm… have you ever considered what makes oranges so special besides their vitamin C content, and delightfully delicious taste? We always have a fairly large supply of fresh oranges on hand in our house, being a favourite. I have always known these luscious, lovely little fruits bring more to us humble beings than meets the [...]
