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	<title>~ Lavender &#039;N Chocolate ~ &#187; Beauty Tips</title>
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	<description>Living a Naturally Healthy Lifestyle...</description>
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		<title>Lavender for Naturally Beautiful Healthy Hair</title>
		<link>http://lavenderandchocolate.com/2010/08/02/lavender-for-naturally-beautiful-healthy-hair/</link>
		<comments>http://lavenderandchocolate.com/2010/08/02/lavender-for-naturally-beautiful-healthy-hair/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 04:59:07 +0000</pubDate>
		<dc:creator>Teri</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Lavender]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Naturally Healthy Hair]]></category>
		<category><![CDATA[Lavender Cleansing Conditioner]]></category>
		<category><![CDATA[Lavender Conditioner]]></category>
		<category><![CDATA[Lavender Hair Treatment]]></category>

		<guid isPermaLink="false">http://lavenderandchocolate.com/?p=604</guid>
		<description><![CDATA[There is just something about the scent of lavender which brings about such a wonderful feeling which touches my spirit and delights my senses. I am well aware of the many therapeutic and natural healing properties of lavender, and I am simply amazed at such a wonderful creation of the natural world. I am always [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/B00188IFHS?ie=UTF8&#038;tag=lavenderandchocolate-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B00188IFHS" target="new"><img src="http://lavenderandchocolate.com/wp-content/uploads/2010/08/Beautiful-Naturally-Healthy-Hair-263x300.jpg" alt="Beautiful Naturally Healthy Hair" title="Beautiful Naturally Healthy Hair" width="263" height="300" class="alignleft size-medium wp-image-608" /></a><br />
There is just something about the scent of lavender which brings about such a wonderful feeling which touches my spirit and delights my senses. I am well aware of the many therapeutic and natural healing properties of lavender, and I am simply amazed at such a wonderful creation of the natural world. I am always finding new ways to enhance the sensory perceptions in which we are blessed with, in connection with my favourite scents, and lavender brings many new ways to bring healing of all of the senses, some of which I am still discovering. There are so many beneficial uses of this amazing flower of the plant kingdom, and I am determined to find them all! </p>
<p>Today I have been made aware of a <a href="http://www.amazon.com/gp/product/B00188IFHS?ie=UTF8&#038;tag=lavenderandchocolate-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B00188IFHS" target="new">Lavender Cleansing Conditioner</a><img src="http://www.assoc-amazon.com/e/ir?t=lavenderandchocolate-20&#038;l=as2&#038;o=1&#038;a=B00188IFHS" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />which appears to carry some awesome ingredients right out of natures own backyard. I was just thinking I would love to try something new, besides the generic shampoo&#8217;s and conditioners on the market today, and this sweet lavender cleansing conditioner was generously brought to my attention. What a great universe we create! </p>
<p>Let&#8217;s take a look at what this delicious sounding <a href="http://www.amazon.com/gp/product/B00188IFHS?ie=UTF8&#038;tag=lavenderandchocolate-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B00188IFHS">Lavender Cleansing Conditioner</a><img src="http://www.assoc-amazon.com/e/ir?t=lavenderandchocolate-20&#038;l=as2&#038;o=1&#038;a=B00188IFHS" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />has to offer, and exactly what it is we are looking at here. </p>
<h3>Ingredients</h3>
<p><em>Water, Organic Aloe Vera Leaf Juice, Rosemary Leaf Extract, Lavender Extract, Cucumber Fruit Extract, Chamomile Extract, Marigold Flower Extract, Glycerin, Cetyl Alcohol, Behentrimonium Methosulfate, Cetearyl Alcohol, Stearamidopropyl Dimethylamine, Amodimethicone, Lavender Oil, Panthenol (Pro-Vitamin B5), Witch Hazel, Ceteareth-20, Sweet Almon Oil, Menthol, Avocado Oil, PEG-60, Almond Glycerides, Hydrolyzed Wheat Protein, Guar Hydroxypropyltrimonium Chloride, Dicetyldimonium Chloride, Methylisothiazolinone, Citric Acid</em></p>
<h3>Helpful Directions</h3>
<p><em>Rinse hair thoroughly and completely with cool water for at least 1 minute. Cleansing Conditioner should be applied in four sections: the crown of your head, the nape/back of head, ends to the left side of your hair and ends to the right side of your hair. For hair above your shoulders, use a minimum of 24 pumps, (6 pumps per section). For hair down to your shoulders, use a minimum of 32 pumps, (8 pumps per section). For hair past your shoulders use a minimum of 40 pumps, (10 per section). For hair to your mid-back use a minimum of 48 pumps, (12 per section). Add a splash of water to help evenly distribute through the ends and massage vigorously into scalp for 2-3 minutes. Comb through with a wide-tooth comb and clip hair up for the remainder of the shower. Leave on for at least 3-5 minutes. The longer you leave it on the better for maximum results. Rinse with cool water thoroughly for 1-2 minutes by massaging your scalp and running your fingers through to the ends. While hair is soaking wet, apply 1-3 pumps of the Cleansing Conditioner as a leave-in conditioner starting from the back of the head through to the ends. For thicker/coarser hair increase amount of pumps in order to thoroughly hydrate and cleanse the scalp and ends. If you choose to rinse and repeat, use half the amount of suggested pumps for each cleansing. </em></p>
<p>I would just like to add that I would simply love to enjoy a few minutes of lavender heaven on my scalp and hair, and can only imagine how wonderful this would feel! What a treat for a living part of our body which takes a lot of hits from the environment, as well as our own unintentional careless treatment. Our hair stands up to a lot of stress from many directions, and could use a break from the collaterol damage our busy lifestyles demand. </p>
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		</item>
		<item>
		<title>Keep that smile Healthy, Sweet, Bright, and Beautiful</title>
		<link>http://lavenderandchocolate.com/2009/03/30/keep-that-smile-healthy-sweet-bright-and-beautiful/</link>
		<comments>http://lavenderandchocolate.com/2009/03/30/keep-that-smile-healthy-sweet-bright-and-beautiful/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 20:24:46 +0000</pubDate>
		<dc:creator>Teri</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Healthy Smile]]></category>
		<category><![CDATA[Healthy Teeth]]></category>
		<category><![CDATA[Oral Hygiene]]></category>

		<guid isPermaLink="false">http://lavenderandchocolate.com/?p=515</guid>
		<description><![CDATA[Your smile is an important part of your appearance. People often comment on my smile. Aromatherapy can be a valuable addition to your daily oral hygiene, and essential oils may help you maintain good dental health. Here are some tips for keeping your mouth sweet, healthy, and beautiful&#8230; Breath-fresh Mouth Rinse * 2 drops Peppermint [...]]]></description>
			<content:encoded><![CDATA[<p>Your smile is an important part of your appearance. People often comment on my smile. Aromatherapy can be a valuable addition to your daily oral hygiene, and essential oils may help you maintain good dental health. Here are some tips for keeping your mouth sweet, healthy, and beautiful&#8230;</p>
<h3>Breath-fresh Mouth Rinse</h3>
<p>* 2 drops Peppermint<br />
* 2 drops Myrrh<br />
* 2 drops Tea Tree<br />
* 4 oz. distilled water</p>
<p>Mix all ingredients in a clean bottle. Swish a proper amount of the mix in your mouth after brushing your teeth or after meals.</p>
<p>When the gums or the tissues supporting the teeth become damaged or inflamed, gum disease may threaten oral health.</p>
<h3>Gum Oil</h3>
<p>* 5 drops Tea Tree<br />
* 2 drops Myrrh<br />
* 3 drops Lemon<br />
* 2 Tbs. Mixing Oil</p>
<p>Place the carrier oils and essential oil in container. Massage the mixture into your gums once a day, after brushing your teeth.</p>
<h3>Some general information</h3>
<p>* 1 drop of Lemon oil on your toothbrush may help whiten your teeth.<br />
* Lemon, Orange, Peppermint, and Tea Tree oils may help freshen your breath and keep bacteria away from your mouth.<br />
* Myrrh oil may support healthy gums. </p>
<p><em><strong>**Note &#8211; As always, be certain of your allergies. If you are not sure what may cause harm to you personally, contact your naturapath or health care provider before using anything, even if it falls into the natural realms.</em></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Essentially Beautiful Hair</title>
		<link>http://lavenderandchocolate.com/2008/10/06/essentially-beautiful-hair/</link>
		<comments>http://lavenderandchocolate.com/2008/10/06/essentially-beautiful-hair/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 00:34:17 +0000</pubDate>
		<dc:creator>Teri</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Beautiful Hair]]></category>
		<category><![CDATA[Healthy Hair]]></category>

		<guid isPermaLink="false">http://lavenderandchocolate.com/?p=156</guid>
		<description><![CDATA[I have to admit to having one little, tiny vanity&#8230; my hair. I just love my hair! The creator was quite generous in creating genes in which our hair can be quite beautiful, sensual and oh so shiny! Even though I claim 46 years on this Earth, I have very few silvers (which will be [...]]]></description>
			<content:encoded><![CDATA[<p>I have to admit to having one little, tiny vanity&#8230; my hair. I just love my hair! The creator was quite generous in creating genes in which our hair can be quite beautiful, sensual and oh so shiny! Even though I claim 46 years on this Earth, I have very few silvers (which will be quite stunning some day, I must admit), and is quite long, healthy and very beautiful. I am really careful to care for it properly and give it the nutrients it deserves, and by only applying that which enhances natural health and beauty, I am able to ensure lasting beauty.</p>
<p>The best thing you can do for your hair is to treat it right; use natural products and choose hair care products with a pH level between 4.5 and 7. Your hair has a normal pH around 5, so the closer your hair care products come to this, the better the result.</p>
<p>You can create your own favourite hair products using essential oils. Essential oils will pamper and strengthen your hair, give it a nice shine, and increase the circulation in the scalp. Here are just a few tips to maintaining strength, health and beauty&#8230;</p>
<p><em><strong>Conditioner for Split Ends</em></strong> </p>
<p>10 drops Rosewood<br />
15 drops Sandalwood<br />
2 oz Mixing oil<br />
<em>~ Work the mixture into hair ends, leave on for 20 minutes, then wash hair.</em></p>
<p><em><strong>Hair Strengthening Shampoo</em></strong> </p>
<p>4 drops Cedarwood<br />
6 drops Rosewood<br />
4 drops Ylang Ylang<br />
Your favourite Natural Shampoo<br />
<em>~ Add essential oils into your usual amount of shampoo and wash your hair with the mixture.</em></p>
<p>A few drops of Lemongrass and Wild Rosemary added to shampoo is an excellent balancing and conditioning hair treatment. </p>
<p>5 drops of Lemon in a cup of warm water is an effective rinse for oily hair.</p>
<p>5 drops of Wild Rosemary in a cup of warm water is wonderful for dry hair. </p>
<p>Another great tip is the use of Olive Oil once or twice a month to give your hair a great natural treatment. Add 1-3 tablespoons of olive oil, depending on length of hair, to a small saucepan. Heat until quite warm, but not too hot. Apply to freshly shampooed hair which has been towel dried. Massage scalp gently with your fingers, and comb the Olive Oil thoroughly through to the tips of your hair. Cover with a shower cap or plastic bag, and allow to penetrate for an hour or so. I like to leave it on overnight, but it is up to you, depending upon your preferences. Wash your hair as usual&#8230; you may need to wash it twice if you do not like an oily sheen. Olive Oil is loaded full of nutrients, and your hair will absolutely love it! </p>
<p><em>**Note &#8211; As always, use good judgement and know your allergies! If you think you may have an allergic reaction to any herbs or oils mentioned, be sure to check with your naturapathic or health care provider before applying anything new.</em></p>
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